Eat fresh food
There is a lot of difference in eating something fresh and something that has been lying in your fridge for days. The fresher is the food the better it will taste. This is also true about the fruit and vegetables that you consume.
Do you ever remember going on a village holiday eating a fruit after plucking it from a tree? The taste seemed to be much different from what you buy from your supermarket.
You could start by growing your own vegetables. Most of the vegetables do not need a big garden and can be grown in your balcony or even on your kitchen sill. The seeds are pretty cheap to buy and the maintenance of the plant is also not very high. It would be a different experience to pluck the vegetable from your own garden and sauté it and have it for dinner.
Vegetarian food is healthy and also does not let you put on weight. There are a number of vegetarian recipes available that you can try out. Rich in fiber, minerals, and taste you are sure to develop a liking for it.
Marinating can increase the taste of your food. It helps to boost the flavor of your dish and lets you love your meal. Yes, it is true that not all of them that are available are good for your health but there are many healthy ones too. Try them out and see how the flavor of your once boring food changes.
Eating right and healthy is important and with a variety of things out there available to make your food tasty, now there is no more escape from eating diet food. All that you need is patience to try out the different ingredients and experiment with them to understand what you like.